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How many calories do yo burn while 21 hours and 16 minutes of Tennis?
Calories burned: | 57,075 |
Total duration: | 4156 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4156 minutes of Badminton
- 4156 minutes of Squash
- 4156 minutes of Table tennis (Ping pong)
- 4156 minutes of Tennis
4156 minutes of regularly doing Tennis will not only help you burn 57,075 calories but also raise your Metabolic Rate up to 60,041 kcal if you are a man and 59,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 57075 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2282 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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