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How many calories do yo burn while 21 hours and 13 minutes of Tennis?
Calories burned: | 57,588 |
Total duration: | 4153 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4153 minutes of Badminton
- 4153 minutes of Squash
- 4153 minutes of Table tennis (Ping pong)
- 4153 minutes of Tennis
4153 minutes of regularly doing Tennis will not only help you burn 57,588 calories but also raise your Metabolic Rate up to 60,554 kcal if you are a man and 60,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 57588 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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