- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 9 minutes of Tennis?
Calories burned: | 53,660 |
Total duration: | 4149 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4149 minutes of Badminton
- 4149 minutes of Squash
- 4149 minutes of Table tennis (Ping pong)
- 4149 minutes of Tennis
4149 minutes of regularly doing Tennis will not only help you burn 53,660 calories but also raise your Metabolic Rate up to 56,626 kcal if you are a man and 56,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53660 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!