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How many calories do yo burn while 21 hours and 5 minutes of Tennis?
Calories burned: | 53,056 |
Total duration: | 4145 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4145 minutes of Badminton
- 4145 minutes of Squash
- 4145 minutes of Table tennis (Ping pong)
- 4145 minutes of Tennis
4145 minutes of regularly doing Tennis will not only help you burn 53,056 calories but also raise your Metabolic Rate up to 56,022 kcal if you are a man and 55,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53056 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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