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How many calories do yo burn while 19 hours and 40 minutes of Tennis?
Calories burned: | 20,570 |
Total duration: | 4060 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4060 minutes of Badminton
- 4060 minutes of Squash
- 4060 minutes of Table tennis (Ping pong)
- 4060 minutes of Tennis
4060 minutes of regularly doing Tennis will not only help you burn 20,570 calories but also raise your Metabolic Rate up to 23,536 kcal if you are a man and 22,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20570 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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