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How many calories do yo burn while 19 hours of Tennis?
Calories burned: | 21,440 |
Total duration: | 4020 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4020 minutes of Badminton
- 4020 minutes of Squash
- 4020 minutes of Table tennis (Ping pong)
- 4020 minutes of Tennis
4020 minutes of regularly doing Tennis will not only help you burn 21,440 calories but also raise your Metabolic Rate up to 24,406 kcal if you are a man and 23,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21440 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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