- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 21 minutes of Tennis?
Calories burned: | 23,355 |
Total duration: | 3981 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3981 minutes of Badminton
- 3981 minutes of Squash
- 3981 minutes of Table tennis (Ping pong)
- 3981 minutes of Tennis
3981 minutes of regularly doing Tennis will not only help you burn 23,355 calories but also raise your Metabolic Rate up to 26,321 kcal if you are a man and 25,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23355 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!