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How many calories do yo burn while 12 hours and 45 minutes of Tennis?
Calories burned: | 28,188 |
Total duration: | 3645 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3645 minutes of Badminton
- 3645 minutes of Squash
- 3645 minutes of Table tennis (Ping pong)
- 3645 minutes of Tennis
3645 minutes of regularly doing Tennis will not only help you burn 28,188 calories but also raise your Metabolic Rate up to 31,154 kcal if you are a man and 30,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28188 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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