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How many calories do yo burn while 12 hours and 9 minutes of Tennis?
Calories burned: | 28,390 |
Total duration: | 3609 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3609 minutes of Badminton
- 3609 minutes of Squash
- 3609 minutes of Table tennis (Ping pong)
- 3609 minutes of Tennis
3609 minutes of regularly doing Tennis will not only help you burn 28,390 calories but also raise your Metabolic Rate up to 31,356 kcal if you are a man and 30,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28390 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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