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How many calories do yo burn while 5 hours and 58 minutes of Tennis?
Calories burned: | 4,248 |
Total duration: | 358 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 358 minutes of Badminton
- 358 minutes of Squash
- 358 minutes of Table tennis (Ping pong)
- 358 minutes of Tennis
358 minutes of regularly doing Tennis will not only help you burn 4,248 calories but also raise your Metabolic Rate up to 7,214 kcal if you are a man and 6,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4248 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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