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How many calories do yo burn while 11 hours and 30 minutes of Tennis?
Calories burned: | 53,788 |
Total duration: | 3570 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3570 minutes of Badminton
- 3570 minutes of Squash
- 3570 minutes of Table tennis (Ping pong)
- 3570 minutes of Tennis
3570 minutes of regularly doing Tennis will not only help you burn 53,788 calories but also raise your Metabolic Rate up to 56,754 kcal if you are a man and 56,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53788 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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