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How many calories do yo burn while 11 hours and 18 minutes of Tennis?
Calories burned: | 18,976 |
Total duration: | 3558 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3558 minutes of Badminton
- 3558 minutes of Squash
- 3558 minutes of Table tennis (Ping pong)
- 3558 minutes of Tennis
3558 minutes of regularly doing Tennis will not only help you burn 18,976 calories but also raise your Metabolic Rate up to 21,942 kcal if you are a man and 21,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18976 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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