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How many calories do yo burn while 10 hours and 48 minutes of Tennis?
Calories burned: | 20,227 |
Total duration: | 3528 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3528 minutes of Badminton
- 3528 minutes of Squash
- 3528 minutes of Table tennis (Ping pong)
- 3528 minutes of Tennis
3528 minutes of regularly doing Tennis will not only help you burn 20,227 calories but also raise your Metabolic Rate up to 23,193 kcal if you are a man and 22,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20227 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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