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How many calories do yo burn while 10 hours and 36 minutes of Tennis?
Calories burned: | 20,158 |
Total duration: | 3516 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3516 minutes of Badminton
- 3516 minutes of Squash
- 3516 minutes of Table tennis (Ping pong)
- 3516 minutes of Tennis
3516 minutes of regularly doing Tennis will not only help you burn 20,158 calories but also raise your Metabolic Rate up to 23,124 kcal if you are a man and 22,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20158 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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