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How many calories do yo burn while 10 hours and 15 minutes of Tennis?
Calories burned: | 22,368 |
Total duration: | 3495 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3495 minutes of Badminton
- 3495 minutes of Squash
- 3495 minutes of Table tennis (Ping pong)
- 3495 minutes of Tennis
3495 minutes of regularly doing Tennis will not only help you burn 22,368 calories but also raise your Metabolic Rate up to 25,334 kcal if you are a man and 24,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22368 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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