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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 478,510 |
Total duration: | 34843 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34843 minutes of Badminton
- 34843 minutes of Squash
- 34843 minutes of Table tennis (Ping pong)
- 34843 minutes of Tennis
34843 minutes of regularly doing Tennis will not only help you burn 478,510 calories but also raise your Metabolic Rate up to 481,476 kcal if you are a man and 480,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 478510 calories during your workout which is an equal amount of calories that are in:
- 5634 apples
- 19133 Carrot
- 2221 Doughnut
- 1303 Hamburger
- 1878 Candy bar (chocolate)
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