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How many calories do yo burn while 4 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 239,255 |
Total duration: | 34843 min |
Your weight: | 103 kg |
34843 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 239,255 calories but also raise your Metabolic Rate up to 242,221 kcal if you are a man and 241,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 239255 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9566 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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