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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 459,676 |
Total duration: | 34824 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34824 minutes of Badminton
- 34824 minutes of Squash
- 34824 minutes of Table tennis (Ping pong)
- 34824 minutes of Tennis
34824 minutes of regularly doing Tennis will not only help you burn 459,676 calories but also raise your Metabolic Rate up to 462,642 kcal if you are a man and 462,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 459676 calories during your workout which is an equal amount of calories that are in:
- 5412 apples
- 18380 Carrot
- 2133 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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