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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 185,680 |
Total duration: | 34815 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34815 minutes of Badminton
- 34815 minutes of Squash
- 34815 minutes of Table tennis (Ping pong)
- 34815 minutes of Tennis
34815 minutes of regularly doing Tennis will not only help you burn 185,680 calories but also raise your Metabolic Rate up to 188,646 kcal if you are a man and 188,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 185680 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7424 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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