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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 278,496 |
Total duration: | 34812 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34812 minutes of Badminton
- 34812 minutes of Squash
- 34812 minutes of Table tennis (Ping pong)
- 34812 minutes of Tennis
34812 minutes of regularly doing Tennis will not only help you burn 278,496 calories but also raise your Metabolic Rate up to 281,462 kcal if you are a man and 280,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 278496 calories during your workout which is an equal amount of calories that are in:
- 3279 apples
- 11135 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1093 Candy bar (chocolate)
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