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How many calories do yo burn while 8 hours and 45 minutes of Tennis?
Calories burned: | 21,792 |
Total duration: | 3405 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3405 minutes of Badminton
- 3405 minutes of Squash
- 3405 minutes of Table tennis (Ping pong)
- 3405 minutes of Tennis
3405 minutes of regularly doing Tennis will not only help you burn 21,792 calories but also raise your Metabolic Rate up to 24,758 kcal if you are a man and 24,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21792 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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