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How many calories do yo burn while 14 hours and 35 minutes of Tennis?
Calories burned: | 453,266 |
Total duration: | 33995 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33995 minutes of Badminton
- 33995 minutes of Squash
- 33995 minutes of Table tennis (Ping pong)
- 33995 minutes of Tennis
33995 minutes of regularly doing Tennis will not only help you burn 453,266 calories but also raise your Metabolic Rate up to 456,232 kcal if you are a man and 455,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 453266 calories during your workout which is an equal amount of calories that are in:
- 5337 apples
- 18123 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1779 Candy bar (chocolate)
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