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How many calories do yo burn while 10 hours and 48 minutes of Tennis?
Calories burned: | 468,249 |
Total duration: | 33768 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33768 minutes of Badminton
- 33768 minutes of Squash
- 33768 minutes of Table tennis (Ping pong)
- 33768 minutes of Tennis
33768 minutes of regularly doing Tennis will not only help you burn 468,249 calories but also raise your Metabolic Rate up to 471,215 kcal if you are a man and 470,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 468249 calories during your workout which is an equal amount of calories that are in:
- 5513 apples
- 18722 Carrot
- 2173 Doughnut
- 1275 Hamburger
- 1838 Candy bar (chocolate)
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