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How many calories do yo burn while 5 hours and 26 minutes of Tennis?
Calories burned: | 4,955 |
Total duration: | 326 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 326 minutes of Badminton
- 326 minutes of Squash
- 326 minutes of Table tennis (Ping pong)
- 326 minutes of Tennis
326 minutes of regularly doing Tennis will not only help you burn 4,955 calories but also raise your Metabolic Rate up to 7,921 kcal if you are a man and 7,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4955 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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