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How many calories do yo burn while 11 hours and 18 minutes of Tennis?
Calories burned: | 258,864 |
Total duration: | 32358 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32358 minutes of Badminton
- 32358 minutes of Squash
- 32358 minutes of Table tennis (Ping pong)
- 32358 minutes of Tennis
32358 minutes of regularly doing Tennis will not only help you burn 258,864 calories but also raise your Metabolic Rate up to 261,830 kcal if you are a man and 261,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 258864 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10350 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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