- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 48 minutes of Tennis?
Calories burned: | 491,385 |
Total duration: | 32328 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 32328 minutes of Badminton
- 32328 minutes of Squash
- 32328 minutes of Table tennis (Ping pong)
- 32328 minutes of Tennis
32328 minutes of regularly doing Tennis will not only help you burn 491,385 calories but also raise your Metabolic Rate up to 494,351 kcal if you are a man and 493,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 491385 calories during your workout which is an equal amount of calories that are in:
- 5786 apples
- 19648 Carrot
- 2281 Doughnut
- 1338 Hamburger
- 1929 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!