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How many calories do yo burn while 10 hours and 36 minutes of Tennis?
Calories burned: | 301,616 |
Total duration: | 32316 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32316 minutes of Badminton
- 32316 minutes of Squash
- 32316 minutes of Table tennis (Ping pong)
- 32316 minutes of Tennis
32316 minutes of regularly doing Tennis will not only help you burn 301,616 calories but also raise your Metabolic Rate up to 304,582 kcal if you are a man and 304,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 301616 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12060 Carrot
- 1400 Doughnut
- 821 Hamburger
- 1184 Candy bar (chocolate)
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