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How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 213,106 |
Total duration: | 31966 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31966 minutes of Badminton
- 31966 minutes of Squash
- 31966 minutes of Table tennis (Ping pong)
- 31966 minutes of Tennis
31966 minutes of regularly doing Tennis will not only help you burn 213,106 calories but also raise your Metabolic Rate up to 216,072 kcal if you are a man and 215,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213106 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8521 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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