- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 187,528 |
Total duration: | 31965 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31965 minutes of Badminton
- 31965 minutes of Squash
- 31965 minutes of Table tennis (Ping pong)
- 31965 minutes of Tennis
31965 minutes of regularly doing Tennis will not only help you burn 187,528 calories but also raise your Metabolic Rate up to 190,494 kcal if you are a man and 189,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 187528 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7498 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!