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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 319,640 |
Total duration: | 31964 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31964 minutes of Badminton
- 31964 minutes of Squash
- 31964 minutes of Table tennis (Ping pong)
- 31964 minutes of Tennis
31964 minutes of regularly doing Tennis will not only help you burn 319,640 calories but also raise your Metabolic Rate up to 322,606 kcal if you are a man and 322,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319640 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12780 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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