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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 426,093 |
Total duration: | 31957 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31957 minutes of Badminton
- 31957 minutes of Squash
- 31957 minutes of Table tennis (Ping pong)
- 31957 minutes of Tennis
31957 minutes of regularly doing Tennis will not only help you burn 426,093 calories but also raise your Metabolic Rate up to 429,059 kcal if you are a man and 428,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 426093 calories during your workout which is an equal amount of calories that are in:
- 5017 apples
- 17037 Carrot
- 1978 Doughnut
- 1161 Hamburger
- 1672 Candy bar (chocolate)
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