- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 409,036 |
Total duration: | 31956 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 31956 minutes of Badminton
- 31956 minutes of Squash
- 31956 minutes of Table tennis (Ping pong)
- 31956 minutes of Tennis
31956 minutes of regularly doing Tennis will not only help you burn 409,036 calories but also raise your Metabolic Rate up to 412,002 kcal if you are a man and 411,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 409036 calories during your workout which is an equal amount of calories that are in:
- 4816 apples
- 16355 Carrot
- 1898 Doughnut
- 1114 Hamburger
- 1605 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!