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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 213,033 |
Total duration: | 31955 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31955 minutes of Badminton
- 31955 minutes of Squash
- 31955 minutes of Table tennis (Ping pong)
- 31955 minutes of Tennis
31955 minutes of regularly doing Tennis will not only help you burn 213,033 calories but also raise your Metabolic Rate up to 215,999 kcal if you are a man and 215,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213033 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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