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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 319,480 |
Total duration: | 31948 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31948 minutes of Badminton
- 31948 minutes of Squash
- 31948 minutes of Table tennis (Ping pong)
- 31948 minutes of Tennis
31948 minutes of regularly doing Tennis will not only help you burn 319,480 calories but also raise your Metabolic Rate up to 322,446 kcal if you are a man and 321,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319480 calories during your workout which is an equal amount of calories that are in:
- 3762 apples
- 12774 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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