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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 298,106 |
Total duration: | 31940 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31940 minutes of Badminton
- 31940 minutes of Squash
- 31940 minutes of Table tennis (Ping pong)
- 31940 minutes of Tennis
31940 minutes of regularly doing Tennis will not only help you burn 298,106 calories but also raise your Metabolic Rate up to 301,072 kcal if you are a man and 300,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 298106 calories during your workout which is an equal amount of calories that are in:
- 3510 apples
- 11919 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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