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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 353,414 |
Total duration: | 31935 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 31935 minutes of Badminton
- 31935 minutes of Squash
- 31935 minutes of Table tennis (Ping pong)
- 31935 minutes of Tennis
31935 minutes of regularly doing Tennis will not only help you burn 353,414 calories but also raise your Metabolic Rate up to 356,380 kcal if you are a man and 355,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 353414 calories during your workout which is an equal amount of calories that are in:
- 4161 apples
- 14131 Carrot
- 1640 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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