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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 255,440 |
Total duration: | 31930 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31930 minutes of Badminton
- 31930 minutes of Squash
- 31930 minutes of Table tennis (Ping pong)
- 31930 minutes of Tennis
31930 minutes of regularly doing Tennis will not only help you burn 255,440 calories but also raise your Metabolic Rate up to 258,406 kcal if you are a man and 257,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 255440 calories during your workout which is an equal amount of calories that are in:
- 3008 apples
- 10214 Carrot
- 1186 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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