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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 425,733 |
Total duration: | 31930 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31930 minutes of Badminton
- 31930 minutes of Squash
- 31930 minutes of Table tennis (Ping pong)
- 31930 minutes of Tennis
31930 minutes of regularly doing Tennis will not only help you burn 425,733 calories but also raise your Metabolic Rate up to 428,699 kcal if you are a man and 428,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 425733 calories during your workout which is an equal amount of calories that are in:
- 5013 apples
- 17023 Carrot
- 1976 Doughnut
- 1160 Hamburger
- 1671 Candy bar (chocolate)
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