- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 13 minutes of Tennis?
Calories burned: | 22,563 |
Total duration: | 3193 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3193 minutes of Badminton
- 3193 minutes of Squash
- 3193 minutes of Table tennis (Ping pong)
- 3193 minutes of Tennis
3193 minutes of regularly doing Tennis will not only help you burn 22,563 calories but also raise your Metabolic Rate up to 25,529 kcal if you are a man and 24,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22563 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!