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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 438,340 |
Total duration: | 31918 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31918 minutes of Badminton
- 31918 minutes of Squash
- 31918 minutes of Table tennis (Ping pong)
- 31918 minutes of Tennis
31918 minutes of regularly doing Tennis will not only help you burn 438,340 calories but also raise your Metabolic Rate up to 441,306 kcal if you are a man and 440,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 438340 calories during your workout which is an equal amount of calories that are in:
- 5161 apples
- 17527 Carrot
- 2034 Doughnut
- 1194 Hamburger
- 1720 Candy bar (chocolate)
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