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How many calories do yo burn while 5 hours of Tennis?
Calories burned: | 20,352 |
Total duration: | 3180 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3180 minutes of Badminton
- 3180 minutes of Squash
- 3180 minutes of Table tennis (Ping pong)
- 3180 minutes of Tennis
3180 minutes of regularly doing Tennis will not only help you burn 20,352 calories but also raise your Metabolic Rate up to 23,318 kcal if you are a man and 22,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20352 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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