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How many calories do yo burn while 4 hours and 58 minutes of Tennis?
Calories burned: | 22,457 |
Total duration: | 3178 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3178 minutes of Badminton
- 3178 minutes of Squash
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
3178 minutes of regularly doing Tennis will not only help you burn 22,457 calories but also raise your Metabolic Rate up to 25,423 kcal if you are a man and 24,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22457 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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