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How many calories do yo burn while 4 hours and 58 minutes of Tennis?
Calories burned: | 20,762 |
Total duration: | 3178 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3178 minutes of Badminton
- 3178 minutes of Squash
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
3178 minutes of regularly doing Tennis will not only help you burn 20,762 calories but also raise your Metabolic Rate up to 23,728 kcal if you are a man and 23,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20762 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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