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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 21,971 |
Total duration: | 3169 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3169 minutes of Badminton
- 3169 minutes of Squash
- 3169 minutes of Table tennis (Ping pong)
- 3169 minutes of Tennis
3169 minutes of regularly doing Tennis will not only help you burn 21,971 calories but also raise your Metabolic Rate up to 24,937 kcal if you are a man and 24,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21971 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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