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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 25,304 |
Total duration: | 3163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3163 minutes of Badminton
- 3163 minutes of Squash
- 3163 minutes of Table tennis (Ping pong)
- 3163 minutes of Tennis
3163 minutes of regularly doing Tennis will not only help you burn 25,304 calories but also raise your Metabolic Rate up to 28,270 kcal if you are a man and 27,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 25304 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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