- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 22,744 |
Total duration: | 3159 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3159 minutes of Badminton
- 3159 minutes of Squash
- 3159 minutes of Table tennis (Ping pong)
- 3159 minutes of Tennis
3159 minutes of regularly doing Tennis will not only help you burn 22,744 calories but also raise your Metabolic Rate up to 25,710 kcal if you are a man and 25,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22744 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!