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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 43,777 |
Total duration: | 3157 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3157 minutes of Badminton
- 3157 minutes of Squash
- 3157 minutes of Table tennis (Ping pong)
- 3157 minutes of Tennis
3157 minutes of regularly doing Tennis will not only help you burn 43,777 calories but also raise your Metabolic Rate up to 46,743 kcal if you are a man and 46,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 43777 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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