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How many calories do yo burn while 21 hours and 48 minutes of Tennis?
Calories burned: | 479,529 |
Total duration: | 31548 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31548 minutes of Badminton
- 31548 minutes of Squash
- 31548 minutes of Table tennis (Ping pong)
- 31548 minutes of Tennis
31548 minutes of regularly doing Tennis will not only help you burn 479,529 calories but also raise your Metabolic Rate up to 482,495 kcal if you are a man and 481,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 479529 calories during your workout which is an equal amount of calories that are in:
- 5646 apples
- 19173 Carrot
- 2226 Doughnut
- 1306 Hamburger
- 1882 Candy bar (chocolate)
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