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How many calories do yo burn while 21 hours and 38 minutes of Tennis?
Calories burned: | 180,817 |
Total duration: | 31538 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31538 minutes of Badminton
- 31538 minutes of Squash
- 31538 minutes of Table tennis (Ping pong)
- 31538 minutes of Tennis
31538 minutes of regularly doing Tennis will not only help you burn 180,817 calories but also raise your Metabolic Rate up to 183,783 kcal if you are a man and 183,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180817 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7230 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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