-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Tennis?
Calories burned: | 28,578 |
Total duration: | 3152 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3152 minutes of Badminton
- 3152 minutes of Squash
- 3152 minutes of Table tennis (Ping pong)
- 3152 minutes of Tennis
3152 minutes of regularly doing Tennis will not only help you burn 28,578 calories but also raise your Metabolic Rate up to 31,544 kcal if you are a man and 30,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28578 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!